Healthy Lifestyle Mindset
Sometimes wellness and weight loss seem like impossible tasks. Changes like increasing activity and choosing different foods than what you are used to can seem
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Progressive Pediatrics Wellness Blog
Latest News, Thoughts, & Updates
Hungry Brain
Do you struggle with your weight and body image? You are not alone. Many people struggle with weight and body image, but they don’t understand
How To Talk About Weight
Weight issues can be a difficult subject to discuss. In my practice, I often see pre-teens and teens who are very sensitive about their weight.
Good Food versus Bad Food
If you and/or your child are on a weight loss journey, you have probably heard the terms “good food, bad food” thrown around a lot.
Is Obesity A Disease?
Is it due to lack of self-control or making poor choices? I’d like to debunk the myth that people think that obese or overweight is
No one way to lose weight
Why is there no one size fits all weight loss program? Did you know that typically 85% of people fit into 4 groups as to