Hungry Brain Do you struggle with your weight and body image? You are not alone. Many people struggle with weight and body image, but they don’t understand Read More »
Good Food versus Bad Food If you and/or your child are on a weight loss journey, you have probably heard the terms “good food, bad food” thrown around a lot. Read More »
Is Obesity A Disease? Is it due to lack of self-control or making poor choices? I’d like to debunk the myth that people think that obese or overweight is Read More »