Why is there no one size fits all weight loss program?
Did you know that typically 85% of people fit into 4 groups as to why they aren’t losing weight?
Most people who have trouble losing weight fall into one of four categories:
- Hungry brain– Your brain fails to let you feel full so you eat more than your body needs at every meal.
- Hungry gut– frequently hungry, you need to eat every 2 hours or so. This lets the calories add up.
- Emotional Eater– You eat your emotions, whether happy or sad you use food to manage these emotions.
- Metabolic– your metabolism is lower than those around you so you gain weight even though you are not over-eating. Over time the pounds add up.
If you fall into any, all or maybe none of these categories we are here to help you. There are solutions out there. It isn’t the same solution for everyone. We are dedicated to helping your teen or pre-teen get to the healthiest place possible.
My name is Noha Polack and I’d like to tell you about our wellness center at Progressive Pediatrics where we are committed to helping teens and preteens to a healthier life and to liking their bodies.
Click the link to visit our website:Progressive Pediatrics of Union City and Bayonne New Jersey
Feel free to send us an email with any questions.